Eczema Recipes With Shea Butter And Oatmeal Shea Butter For Eczema: Treatment & Benefits

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Hey there, my fellow peeps! You know what’s not funny? Eczema. But you know what is funny? The fact that oatmeal can actually help with it! Who knew, right? So here’s the scoop on using oatmeal for eczema:

Oatmeal for Eczema

First things first, let’s talk about why oatmeal is actually a pretty legit remedy for eczema. It’s all thanks to something called avenanthramides, which are anti-inflammatory and can soothe irritated skin. Plus, oatmeal is also a natural moisturizer, which is key for keeping eczema-prone skin hydrated.

Okay, so how do you actually use oatmeal for eczema? Here are a few different methods:

Oatmeal Bath

This is probably the most common way to use oatmeal for eczema. Basically, you grind up some oatmeal (regular old fashioned oats work just fine) and add it to a warm bath. Soak for 10-15 minutes and then rinse off. Easy peasy.

Ingredients:

1 cup of oatmeal
Bathtub full of warm (not hot!) water

Instructions:

Grind up the oatmeal in a food processor or blender until it’s fine.
Add the oatmeal to the bathtub and stir it around.
Soak in the bathtub for 10-15 minutes.
Rinse off with warm water.

Oatmeal Paste

If you want to use oatmeal more specifically on problem areas of your skin, you can make a paste. You can also add in other soothing ingredients like honey and coconut oil.

Ingredients:

1/2 cup of oatmeal
2 tablespoons of honey
1 tablespoon of coconut oil

Instructions:

Grind up the oatmeal in a food processor or blender until it’s fine.
Melt the coconut oil in a microwavable bowl or on the stove.
Combine the oatmeal, honey, and melted coconut oil in a bowl and mix until it forms a paste.
Apply the paste to your problem areas and let it sit for 10-15 minutes.
Rinse off with warm water and pat dry.

Oatmeal Lotion

You can also buy or make oatmeal-infused lotion for a more everyday solution to eczema-prone skin. Look for lotions that contain colloidal oatmeal, which is finely ground oatmeal that’s been boiled in water. This creates the kind of oatmeal that’s super soothing for eczema.

Ingredients:

1 cup of unscented lotion
1/4 cup of colloidal oatmeal

Instructions:

Combine the lotion and colloidal oatmeal in a bowl and mix well.
Transfer the mixture to a jar or bottle.
Apply the lotion to your skin as needed throughout the day.

There you have it, folks. Oatmeal for eczema. Who knew that breakfast food could be so helpful?

Disclaimer: Always check with your doctor or dermatologist before trying any new remedies for eczema. Also, don’t eat the oatmeal you use for your skin. That’s just gross, guys.

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