If you’re looking for an easy and delicious way to boost your body’s natural anti-inflammatory response, why not try a wellness shot? These potent little drinks are packed with nutrients and superfoods that can help reduce inflammation, boost your immune system, and increase your energy levels. Here are two great recipes to get you started:
Turmeric Wellness Shot
Ingredients:
- 1 Tbsp. fresh turmeric root
- 1 tsp. fresh ginger root
- 1 Tbsp. honey
- 1 Tbsp. lemon juice
- Pinch of black pepper
Instructions:
- Peel and grate the turmeric and ginger roots.
- In a blender or food processor, combine the grated roots with the honey, lemon juice, and black pepper. Blend until smooth.
- Pour the mixture into shot glasses and serve immediately.
Anti-Inflammatory Aid Wellness Shot
Ingredients:
- 1 small beet, peeled and cubed
- 1 small carrot, peeled and cubed
- 1 Tbsp. fresh ginger root, grated
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. raw honey
- Juice of 1 lemon
- Pinch of cayenne pepper
Instructions:
- In a juicer or blender, process the beet and carrot until smooth.
- Add the ginger, apple cider vinegar, honey, lemon juice, and cayenne pepper. Blend until smooth.
- Pour the mixture into shot glasses and serve immediately.
Whether you’re looking to improve your overall health or you’re dealing with a specific health issue that causes inflammation, wellness shots are a simple and effective way to give your body a boost. These recipes are just a starting point – feel free to experiment with different ingredients and flavors until you find the perfect combination for you.
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