Rockfish is a delectable and healthy fish that is not only easy to cook but also enjoyable to eat. In this post, we will be sharing two different recipes for cooking rockfish. Our first recipe will be a baked rockfish with lemon, while the second will be a fried rockfish recipe.
Baked Rockfish with Lemon Recipe
To prepare this delicious baked rockfish recipe, you will need the following ingredients:
- 1-2 Rockfish fillets
- 1 Lemon (sliced)
- 2 Garlic cloves (minced)
- 2 tablespoons Olive oil
- Salt and pepper to taste
- 1 tablespoon Butter (optional)
Here are the instructions for preparing this tasty rockfish recipe:
- Preheat your oven to 425°F (218°C).
- Place the rockfish fillets into a baking dish and add salt and pepper to taste.
- Add minced garlic to the top of each fillet.
- Top each fillet with a slice of lemon, and drizzle olive oil over everything.
- Bake the rockfish in the preheated oven for 12-15 minutes, or until it’s cooked through and flakes easily with a fork.
- If desired, add a tablespoon of butter to the top of each fillet and broil for an additional two minutes to brown the top of the fish.
- Serve hot and enjoy!
Fried Rockfish Recipe
For our second recipe, we will be sharing a simple fried rockfish recipe that is both quick and delicious. Here’s what you’ll need:
- 1-2 Rockfish fillets
- 1/2 cup Flour
- 1/4 cup Cornmeal
- 1/4 teaspoon Cayenne pepper
- 1/4 teaspoon Paprika
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1/4 cup Milk
- 1 Egg
- 1/4 cup Oil (for frying)
Follow these instructions to prepare crispy and tasty fried rockfish:
- Begin by mixing together the flour, cornmeal, cayenne pepper, paprika, salt, and black pepper in a shallow dish.
- In a separate dish, whisk together the milk and egg.
- Dip each rockfish fillet into the milk and egg mixture and then dredge it in the flour mixture. Make sure to coat each fillet thoroughly.
- Heat the oil in a large skillet over medium-high heat. Once the oil is heated, add the coated rockfish fillets to the skillet and fry them for 3-4 minutes on each side, or until they are golden brown and crispy.
- Remove the fried rockfish fillets from the skillet and place them onto a plate lined with paper towels to absorb any excess oil.
- Serve hot and enjoy!
In conclusion, rockfish is a great fish to cook with as it is easy to prepare and has a mild, delicate flavor. Whether you prefer baked or fried fish, the recipes we’ve shared above are sure to satisfy your cravings. Give them a try and enjoy a delicious and healthy meal!
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