Protein Mug Cake Recipe – A Perfect Snack For Busy Mornings
Are you looking for a delicious and healthy snack to fuel your mornings? Look no further than this protein mug cake recipe! It’s easy, quick and packed with the perfect balance of protein and carbs to keep you energized all morning.
Ingredients:
– 1 scoop of vanilla protein powder
– 1 tbsp of coconut flour
– 1 tbsp of almond flour
– 1 tbsp of erythritol
– 1/4 tsp of baking powder
– 1/4 tsp of cinnamon
– 1 egg
– 2 tbsp of unsweetened almond milk
– Optional: berries or nuts for toppings
Instructions:
1. In a microwave-safe mug, combine the dry ingredients: protein powder, coconut flour, almond flour, erythritol, baking powder, and cinnamon.
2. Mix well with a fork until all the ingredients are well combined.
3. Add in the egg and unsweetened almond milk to the mug, and mix until smooth.
4. Microwave for 60-90 seconds on high, or until the mug cake has risen and is cooked through.
5. Let the mug cake cool for a minute before adding toppings like berries or nuts.
This recipe makes for a perfect snack or breakfast option that will give you a boost of energy to keep you going throughout the day. Plus, it’s easy to make and takes just minutes to prep and cook. With the right balance of protein and carbs, this mug cake will help keep you full and satisfied until your next meal.
And with its compact size, it’s perfect for those on-the-go mornings when you don’t have time to sit down for a full meal. Simply whip up this mug cake, add your favorite toppings and take it with you as you head out the door. It’s the perfect fuel to keep you going throughout the day.
So why not give this protein mug cake recipe a try? It’s quick, easy and will help you stay energized and focused all day long.
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